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Helpful Foot Health Tips

17 May 2024
Preparing for Comrades: The athlete's toolkit for tackling foot care woes

Preparing for Comrades: The athlete's toolkit for tackling foot care woes South Africa’s great climate and beautiful natural resources support a vibrant running community, with trail and road running races popular countrywide. As the Comrades Marathon approaches, many runners are preparing to compete in The Ultimate Human Race, and along with increasing endurance, foot care […]

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19 March 2024
Summertime warts: What they are and how to get rid of them

Warts are a common affliction and mostly affect children and teenagers, although people of any age can get them. They can cause significant discomfort or embarrassment. Otherwise warts can just be a minor inconvenience. The good news is that warts are easily removed with an over-the-counter remedy from your pharamacy or purchased online. What are […]

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19 February 2024
Feet First: Your Back-To-School Foot Health Guide

The start of a new school year is a flurry of activity as learning and sports get underway. There are many demands on young learners mentally and physically, but parents and caregivers can help the little ones put their best foot forward by considering foot health. “School years are a crucial time for a child’s […]

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