How to Keep Your Feet Happy and Healthy in Closed Shoes This Winter 

As winter settles in, out come the boots, sneakers, and slippers – anything to keep your feet warm. But while closed shoes are essential for braving the chill, they can also take a toll on your foot health if you’re not careful. Winter is when we tend to see an increase in dry skin, cracked heels, and fungal infections caused by insufficient airing of the feet and poor footwear choices.  Want to avoid these cold-weather foot woes? Here’s how to keep your feet happy and healthy and in top shape this. 

Why winter can be tough on your feet

Winter brings its own set of footcare challenges – often made worse by the closed shoes and socks we wear for extended periods. Heat and moisture get trapped, while cold air and indoor heating dry out the skin. This combination can lead to discomfort, irritation, and even infections. 

Some of the most common winter foot issues include:

• Chilblains – caused by sudden changes in temperature 

• Cracked heels – thanks to dry indoor air and a lack of moisture 

• Bunion pain – from narrow, tight boots 

• Blisters – from stiff or ill-fitting footwear 

• Fortunately, these problems are preventable with the right care. 

3 expert footcare tips from Kroko

Prevention is the best cure so here are some expert tips to keep your feet healthy and happy this winter. 

1. Choose the Right Footwear 

Comfort matters more than ever during the colder months. Whether you're walking long distances or lounging at home, the shoes you wear should support your feet — not squash them. Here’s what to look for: 

• Soft, cushioned soles to absorb impact on hard surfaces 

• Lace-up boots that provide support without restricting movement 

• Properly fitted shoes to avoid pressure points 

• Supportive inserts for additional arch or heel comfort 

• Avoid narrow-toed and high-heeled shoes that affect posture and circulation 

• Wear socks and stockings that fit well - tight ones can compress toes and restrict blood flow 

Pro tip: If corns or calluses do develop, Kroko’s range of treatments can help soothe and heal problem areas quickly. Try Kroko Corn and Callus Remover, CornFix, Medicated Corn Plasters, and Corn Protectors

2. Maintain Good Hygiene 

Closed shoes can trap moisture and heat which create the perfect conditions for fungal infections like athlete’s foot. To combat this: 

• Always wear breathable socks made from natural fibres like cotton or bamboo 

• Wash your feet daily with warm, soapy water 

• Dry feet thoroughly, especially between the toes 

• Trim toenails straight across to prevent ingrown nails 

• Freshen up with Kroko Foot Powder or Kroko Shoe & Foot Odour Spray to keep your shoes and feet smelling fresh all day. 

3. Don’t Skip the Moisturiser 

Dry air can wreak havoc on your heels, causing painful cracks and irritation, so a simple daily moisturising routine can make a big difference. 

• Apply moisturiser after washing and drying your feet 

• Use Kroko Heel Balm morning and night for smooth, hydrated skin 

• If you already have cracked heels, treat them with Kroko HeelFix, applied 2–3 times daily for best results 

Step Into Winter with Confidence by taking a few extra minutes each day to care for your feet to prevent discomfort and bigger problems down the road. Keep updated on all Kroko news by following Krokofootcare on Facebook or kroko_footcare on Instagram.