Cracked (fissured) heels result from dry skin, standing for long periods, ill-fitting footwear, or health issues like diabetes or psoriasis. The skin loses flexibility and splits under pressure.
DIY repair:
- Apply Kroko Heel Balm (urea-based emollient) to soften and hydrate.
- After a warm soak, exfoliate gently with a pumice stone.
- Dry the area, apply balm twice daily - nighttime use with socks works best.
- Use Kroko HeelFix liquid plaster to seal deeper cracks:
- Clean and dry skin
- Paint a thin layer and let dry
- Reapply over the old layer until healing
⚠️ If deep cracks are inflamed, bleeding, or infected, see a doctor. Severe cases may signal underlying conditions like neuropathy or diabetes.
Prevention Tips:
- Wear well-fitted, closed shoes and clean socks
- Moisturize feet nightly
- Keep weight in check to reduce heel pressure
- Exfoliate lightly when skin is soft—avoid cutting or harsh tools
